Course Overview: Diet and Nutrition Training

Course Structure

Before starting the course, let's explore what is covered:

• The course is divided into categories
• Each category contains multiple videos
• You can pause and re-watch any video at any time
• Regular updates include replacements and new videos

Support During the Course

Although it's an online course, support is available:

• Contact us via phone, email, or online chat for questions

Course Content Overview

Here’s a breakdown of what you’ll learn:

• Macronutrients and Micronutrients: Learn about proteins, fats, carbohydrates, vitamins, and minerals.
• Fluids and Hydration: Understand the importance of staying hydrated and the effects of dehydration.
• Nutrition and Malnutrition: Covers nutrition for the elderly, cholesterol management, allergic reactions, and food poisoning.
• Food Groups: Explore fruits, vegetables, bread, cereals, starchy foods, and dairy.
• Special Diets: Discuss gluten-free, healthy, IBS-specific, and dementia diets.
• Eat Well Plate: Learn its significance in balanced nutrition.
• Food Labelling and Nutritional Information: Understand how to interpret food labels for informed choices.

Having a clear understanding of these topics is crucial as diverse dietary needs become increasingly common.